Wednesday, March 15, 2023

Writing

Another coping skill I use is writing.  I really enjoy journaling, blogging, writing poetry and writing a monthly newsletter.

I participated in a program through the University of Iowa called, “The Patient Voice Project.”  This program paired someone with a chronic illness and a student at the Writers’ Workshop.  

I met some very fine people through this program.  I also learned a lot about poetry.


If you would like more information about my writing projects, you can email me:  uihawkeyes777@gmail.com.  Or you can visit my site:  www.markthepoet.com.


Mark Hanley


markthepoet.com

busk.co/mark

buymeacoffee.com/markthepoetiowa

This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, website or in any linked materials are not intended and should not be considered, or used as a substitute for, medical advice, diagnosis or treatment. This blog does not constitute the practice of any medical, nursing or other professional health care advice, diagnosis or treatment. We cannot diagnose conditions, provide second opinions or make specific treatment recommendations through this blog or website.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment immediately. Never disregard professional medical advice or delay in seeking it because of something that you have read on this blog, website or in any linked materials. If you are experiencing a medical emergency, please call 911 or call for emergency medical help on the nearest telephone immediately.



No comments:

Post a Comment

DBT and Game Plans

Another helpful Dialectical Behavior Therapy (DBT) skill is planning.  If there is a stressful event, it might help to come up with a “game ...